Every BeOlea CBD oil bottle is provided with a dropper displaying doses in millilitre (ml).

For a first time user we recommend to take only one or two drops to start, then you can increase as you require and depending on the percentage of CBD. Our recommendation is not to exceed the 5 ml dropper at any one time.

Administer the measured quantity under your tongue and keep the oil for 30 to 60 seconds before swallowing. As hemp extracts are fat-soluble, try to take them with a snack to help the absorption. Effects might be reduced if you take them with an empty stomach.

It takes over 30 to 60 minutes to feel the first effects and may vary from one person to another. Usually, it takes up to 2 hours to feel the maximum effects and they can last from 6 up to 8 hours.

For new CBD oil users, we recommend to keep records of intake quantities and effects associated. You can download our template journal.

It's not recommended to take CBD while pregnant or breastfeeding.

Store in its pack, in a cool, dry place away from direct sunlight.